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An executive coach on the chronic stress warning signs high performers miss, and how one deliberate deep breath helps you decide on purpose By Austin Holmes, Co-Founder & President, Publicity For Good & Signal Raptor / Host of OverPressure Podcast Focus Insights In 2010, Paula Houlihan went to a doctor because she couldn’t focus anymore….
November 8 afternoon event celebrates “Stop ‘Shoulding’ Yourself” and connects entrepreneurs, professionals and local businesses DALLAS; Nov. 2, 2026 — Neuroscience-informed coach and author Dr. Lucette Beall will host The Get Unstuck Experience, a launch event for her new book, “Stop ‘Shoulding’ on Yourself: Rewire Your Brain for Clarity, Success & Prosperity,” on Sunday, November…
The book launches on Amazon and introduces her five-step B.R.A.I.N. Reset Method, with an in-person Dallas event featuring vendors to follow. SAVANNAH, Texas; October 2, 2026. — Neuroscience-informed coach and former veterinary practice owner Dr. Lucette Beall releases her book, “Stop ‘Shoulding’ on Yourself: Rewire Your Brain for Clarity, Success & Prosperity,” on Amazon November…
Last updated: 02/12/2025 terça-feira Something shifts in late October and you feel it before you consciously register it. It comes in the form of a familiar tightness creeping into your shoulders, as a mental checklist starts scrolling before you’ve even opened your eyes in the morning. Most women recognize this feeling instantly. It’s the unofficial start…
Last updated: 17/12/2025 quarta-feira December settles in with a weight you can’t quite name. Not the busy calendar or travel plans. Something deeper. An emotional exhaustion that’s been building since January, now impossible to ignore. You’ve carried conversations that drained you. Held responsibilities nobody acknowledged. Stretched boundaries until they barely existed. Made choices because they felt…
